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USO Hampton Roads Central Virginia delphinus Engineering Tidewater Striders Virginia Beach Rescue Squad Kill Cliff Navy Seal Foundation Team Hoyt

5 K RUN:

The run starts at 31st Street and is an out and back course. The turnaround is at 8th Street and the finish line is at 31st Street.

View the Map


Run-Swim-Run

The Run-Swim-Run is composed of a 1K beach run, 1K ocean swim and 5K run on the boardwalk.


Swim

The swim direction will be determined on race morning by the VBLS. Depending on their decision, the course will be as follows:

The swim direction will be determined on race morning by the VBLS. Depending on the current, the course will be as follows:

1K RUN NORTH FOR SOUTH SWIM:

Enter water at 39th Street and swim to 31st Street.

1K RUN SOUTH FOR NORTH SWIM:

Enter water at 23rd street and swim to 31st Street.


Race Day Schedule

6:00-7:30 – AM Race Day Registration and Packet Pick-up
7:00am – Welcome and Race Kick off
7:05am – Race Instructions-Tom Gill/Kevin Martingayle
7:15am – Reading of the “Bravehearts”
7:30am – Navy SEAL Creed and Invocation
7:35am – National Anthem
7:40am – Team Hoyt 5K and RSR start
7:45am – 5K Start
8:15am – Run Swim Run Start
9:15am – 1 Mile Run Start
9:30am – Award Ceremony, Raffle, Pull Up Contest
11am – Party at LunaSea


Race Day Parking

The City garage at 31st Street will be open at 6am.

There is a fee to park in City lots and garages.

There is some metered parking in the area.


Packet Pick-Up and Walk Up Registration

a. July 12 @ Running, Etc. from 5-7pm. Address is 1940 Laskin Road#302. Phone 757-491-2340.

b. Race Day Packet Pick-up on 7/13 is @ 31st Street Park from 6am-7:30am